How do I change an adult undergarment?

Changing briefs or diapers can seem overwhelming at first. Taking the following steps each time will make the task more manageable.

  • Step 1: Gather your changing supplies

  • Step 2: Find a comfortable position

  • Step 3: When taking care of a loved one, let them help as much as they can

  • Step 4: Change the same way every time

Take a deep breath – you can do it!

To learn more about these steps and to get an example of a good routine, check pages 9-10 of our Protecting Fragile Skin from Incontinence guide.